EWOT is a specialized fitness and wellness approach that involves breathing in higher levels of oxygen while engaging in cardiovascular exercises - providing adequate support to help elevate your training performance.
The Recovery Lab at Kinetix+ has meticulously curated a selection of therapy techniques and methodologies, each with a demonstrated history of effectively addressing diverse conditions while also elevating holistic wellness.
Our Tecar Therapy uses high-frequency currents to generate deep heating for your muscle tissues to speed up your recovery.
IASTM uses a special tool to address issues like scar tissue, adhesions, and muscle tightness. The goal is to enhance tissue mobility, reduce pain, and stimulate healing response for better recovery.
Infrared-Red Light Therapy utilizes light wavelengths that reach deep into tissues, promoting circulation and easing muscle tension. This triggers cellular energy production and aids in faster muscle recovery.
Manual Lymphatic Drainage (MLD) is a gentle, hands-on massage technique that stimulates the lymphatic system. MLD is designed to improve lymphatic circulation, reduce swelling, and promote overall well-being.
Book a Strength Meter+ Assessment
Take the first step towards optimizing your physical well-being. Book an assessment with our licensed Physiotherapists today!
Book a Strength Meter+ Assessment
Take the first step towards optimizing your physical well-being. Book an assessment with our licensed Physiotherapists today!